Honey

The health benefits of honey are as follows :-

* Honey contains important nutrients.

* High quality honey is rich in antioxidants.

* Honey is less bad than sugar for diabetics.

* The antioxidants in honey can help lower 

blood pressure.

* Honey also improves cholesterol.

* Honey promotes burn and wound healing.

* Honey can help suppress coughs in children.

* Honey is delicious but still high in calories and sugar.

* Various brands of honey are available in India such as Dabur Honey,

Beez Honey,Little Bee Organic Honey,Dyu Honey ,etc.