* Ghee is an integral part of the Indian winters.

* Ingesting ghee helps us keep warm from 

within.

* Ghee is widely used in making laddoos, and

extensively used in many winter preparations

like gajar ka halwa,moong dal halwa,pinni and

panjeeri,etc.

* Ghee is often used as a spread over the 

rotis and the paranthas.

* Ghee is a good source of fat and energy.