The health benefits of honey are as follows :-
* Honey contains important nutrients.
* High quality honey is rich in antioxidants.
* Honey is less bad than sugar for diabetics.
* The antioxidants in honey can help lower
blood pressure.
* Honey also improves cholesterol.
* Honey promotes burn and wound healing.
* Honey can help suppress coughs in children.
* Honey is delicious but still high in calories and sugar.
* Various brands of honey are available in India such as Dabur Honey,
Beez Honey,Little Bee Organic Honey,Dyu Honey ,etc.